Autumn Yoga Series in Wexford Library

Beginners’ yoga programme with gentle movements linking breath work with body alignment.

Beginners’ yoga programme with gentle movements linking breath work with body alignment. Helping to build flexibility and strength in the body while learning to still the mind and be present in the moment. 



Beginners’ yoga programme with gentle movements linking breath work with body alignment. Helping to build flexibility and strength in the body while learning to still the mind and be present in the moment. 

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